Sunday, May 6, 2007

Laughing Cow Chicken

Points - 5
Serving Size : 4

1 pound skinless boneless chicken breast
8 slices deli-style fat free ham slices
4 wedge Laughing Cow Cheese - Regular
1/4 package Shake n Bake Pork

Preheat oven to 400 degrees.

Place each chicken breast between wax paper and pound to 1/4 inch thick.

Place 2 slices of ham and one cheese wedge on each chicken breast. Roll chicken up and secure with toothpicks.

Spray a baking dish with Pam and place chicken breast edge side down on dish. Sprinkle chicken evenly with Shake 'n Bake.

Bake at 400 for 35 to 45 minutes or until juices run clear and chicken is browned.

Source: WW Boards / Poster Unknown

Per Serving (excluding unknown items): 245 Calories; 5g Fat (21.8% calories from fat); 39g Protein; 5g Carbohydrate; 0g Dietary Fiber; 111mg Cholesterol; 1204mg Sodium. Exchanges: 5 Lean Meat.

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